Maintain weight calculator

Given a specific height the calculator uses standard algorithms to calculate the range of possible body weights that fall within different categories of weight determined by BMI. The most significant and best daily calorie intake calculator that helps to estimate the number of daily calories your body needs to lose gain or maintain your weight.


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Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

. BMI score calculator based on weight and height maintain weight exercise calories weight loss weight calculator. Its based on your age activity level and the BMI body-mass index of 215 for women and 225 for men. Here is an example of how the calculator can help you.

The idea of finding the IBW using a formula has been sought after by many experts. If your daily calorie needs were calculated as 3000 calories and you desire to lose weight you could. After entering the information mentioned.

If youre pregnant or breast-feeding are a competitive athlete or have a. Weight height x height x 703. To maintain weight the chart below shows you your daily calorie limit.

The standard formula to find out a childs Body Mass Index is. You can do this calculation with a calculator on our site. The calorie calculator for weight gain will do all the math for you.

While originally derived in pediatric patients this calculator is applicable to any age. BMR 10 Weight kg 625 Height cm - 5. Enter your target weight.

Resting metabolic rate RMR Physical activity The. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight. If not calculating based on ideal body weight use.

Consider using ideal body weight in obese patients. Kcalday Once you have a rough idea of your BMR multiply that number by your PAL or your level of physical. Age y 5.

The Ideal Weight Calculator computes ideal body weight IBW ranges based on height gender and age. Though it differs depending on age and activity level adult males generally require 2000-3000 calories per day to maintain weight while adult females need around 1600-2400 according to. IBW kgs 22 x height in.

After that the result is compared to a. Multiply Your BMR by the Appropriate Activity Factor If you follow a Sedentary lifestyle. To Maintain Your Weight To calculate your daily calorie needs to maintain your weight the calculator considers your.

BMR 655 96 x Weight in kilos 18 x Height in cm 47 x Age in years Step 2. Choose your weight gain pace.


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